Start with your 7-day free trial!

Build a practice that meets you where you are. 

Your Core monthly membership includes:

Unlimited On-Demand Workouts

Pilates, strength, dance cardio, and low-impact classes you can do anytime, anywhere. Designed for all levels.

Practice Pillars

Go deeper than the workout. Guided conversations with Keke on relationships, boundaries, healing, and growth — with takeaways you can actually use in your everyday life.

Walk & Talks

Audio-style reflections you can take with you on a walk, in the car, or while getting ready. Think of them like a voice note from Keke, offering perspective, grounding, and practical insight when you need it most.

Exclusive Lifestyle and Docuseries Style Content

Behind-the-scenes moments from Keke’s life and work, showing how she applies the practice in real time, through honest reflections, everyday experiences, and the way she moves through the world.

Ongoing Content Drops

A consistent flow of new weekly content to support your routine and keep your practice evolving.

Inside the Community

Follow updates from Keke and the Practice By Palmer team, engage through comments, and stay connected to the latest conversations and announcements.

Live Session Playback

Access replays of Keke’s live sessions anytime, so you can return to them in your own rhythm.

Membership Terms

After your trial ends, you will be charged $12.99 per month on a recurring basis unless canceled at least 1 day prior to your renewal date. You can cancel anytime within your account dashboard.

This membership renews automatically each month. By completing your purchase, you agree to recurring billing, our Refund Policy, and our Terms of Service and Privacy Policy.