Start with your 7-day free trial!

Welcome to the full Practice by Palmer experience. Move, reflect, and connect with the complete practice library, new weekly drops, a private community, and exclusive monthly LIVES with Keke.

Your Inner Circle monthly membership includes:

The Full Practice Library
Get unlimited access to every Pilates, strength, dance cardio, and low-impact workout, plus every Walk & Talk, guided reflection, and exclusive content drop.

New Weekly Content
Keep your practice fresh with new workouts, conversations, reflections, and other drops added each week.

Private Community Access
A dedicated space to connect, share, and be seen. Post, engage, and take part in real conversations with Keke and the Inner Circle.

Exclusive Monthly LIVES with Keke
Join Keke live each month to move, reflect, and connect together in real time.

Community Challenges & Activations
Take part in guided challenges and shared experiences designed to keep you engaged, consistent, and supported alongside Keke and the Inner Circle.

What you will need:
Just your body and a mat. Light weights, bands, or other optional props may be used for added support or variation, but aren’t required.

Membership Terms:

After your trial ends, you will be charged $19.99 per month on a recurring basis unless canceled at least 1 day prior to your renewal date. You can cancel anytime within your account dashboard.

This membership renews automatically each month. By completing your purchase, you agree to recurring billing, our Refund Policy, our Terms of Service and Privacy Policy, our Disclaimer and Cookie Policy.